Instant Heart Rate is the easiest way to take control of your heart health. Using clinically-tested technology, it lets you measure various aspects of your heart health using only your smartphone device. Simply hold your phone at heart level, place your index finger over the camera lens, and receive a heart rate measurement, heart rate variability measurement, heart age assessment, and heart score in seconds.
Heart rate is the number of times your heart beats per minute (bpm). It can be a revealing indicator of cardiovascular health, particularly when assessed under known states such as when you are resting, standing, or exercising. That’s why Instant Heart Rate makes it easy for you to track various measures of your heart rate including Resting Heart Rate, Standing Heart Rate, and Exercising Heart Rate.
Heart Rate Variability (HRV) assesses the precise variation in time between consecutive heart beats. It can be a powerful indicator of autonomic nervous system balance, cardiovascular fitness, physiological stress, and overall heart health. Instant Heart Rate lets you track various measures of HRV including SDNN and RMSSD.
As we age, our arteries become more tense and less flexible which can lead to reduced cardiovascular fitness, higher blood pressure, and other ailments. Using clinically-tested HeartSight™ technology, Instant Heart Rate lets you track your Heart Age, an estimate of your arteries’ flexibility compared to what’s typical for your age. Heart Age tracking empowers you to take greater control in your fight against premature cardiovascular aging.
Instant Heart Rate makes it simple for you to track your Heart Score, a comprehensive, longevity-oriented look at how well you are optimizing your overall heart health in a single number. Calculated based on multiple clinically-informed markers of long-term heart health, including heart rate, heart rate variability, heart age, and blood pressure, Heart Score is a number between 1 and 99. Your score is based on the data you’ve captured in your Instant Heart Rate account and is accompanied by a "completeness" level to help you ensure that you are getting the most rigorous and comprehensive score possible.
Blood Pressure, a powerful indicator of overall heart health, is the force of blood pushing against the walls of arteries as the heart pumps blood around the body. Instant Heart Rate makes it easy for you to track and understand your blood pressure measurements.
Instant Heart Rate was used to record the heart rate of nearly 70,000 individuals worldwide. UCSF used this data for their research in heart disease - the leading cause of death in the US.
Instant Heart Rate is powered by Bodymatter HeartSight™ technology, the leading, clinically-tested platform for measuring a suite of cardiovascular health metrics using only a smartphone device.
Instant Heart Rate makes it easy for you to create shareable reports of your heart health data for your doctor, family, and friends. You're in control. Create shareable reports for a specific time period and revoke sharing at any time. Reports include your heart rate, pulse waveforms, blood pressure, measurement tags, and notes.